Mitch FIt COACHING
ReAl Coaching, Real Results
Who am I? I'm Mitch, and I
help men and women become
the best versions of themselves
through lifestyle and fitness.
I'll show you what it really means
to level up!
What's Included In My Coaching?
24-7 access to my personal Phone & App.
Weekly 1 on 1 video check ins with Mitch.
Training programs tailored personally to the individual.
Nutrition program tailored personally to the individual updated weekly based off of what you want to eat (Within our app).
Form Feedback on all exercises and movements that are programmed personally by Mitch.
FOR AS LOW AS $77/ Month!
What's Included In My Coaching?
24-7 access to my personal Phone & App.
Weekly 1 on 1 video check ins with Mitch.
Training programs tailored personally to the individual.
Nutrition program tailored personally to the individual updated weekly based off of what you want to eat (Within our app).
Form Feedback on all exercises and movements that are programmed personally by Mitch.
FOR AS LOW AS $77 Per Month!
Meet Mitch
My name is Mitchell Ashford, I graduated from Tennessee Tech University with a bachelor's degree in exercise science and a minor in nutrition in 2017. l am a father to 3 beautiful children, married to the best woman I know, and when I'm not in the gym I'm trying to keep up with them! My passion for exercise began when I was playing sports and I saw how it could help me become a better athlete. For me, it's so much deeper than that now because the gym has not only brought me out of some really challenging times in my life, but it has also gave me a purpose for striving to be a superhero for my family. I feel like I can relate to people struggling to reach their goals. I think that's what separates me because I have the knowledge and the personal experience to see where you are at and map out a path to success for your fitness journey. Contact me today and see how I can help!
Meet Mitch
My name is Mitchell Ashford, I graduated from Tennessee Tech University with a bachelor's degree in exercise science and a minor in nutrition in 2017. l am a father to 3 beautiful children, married to the best woman I know, and when I'm not in the gym I'm trying to keep up with them! My passion for exercise began when I was playing sports and I saw how it could help me become a better athlete. For me, it's so much deeper than that now because the gym has not only brought me out of some really challenging times in my life, but it has also gave me a purpose for striving to be a superhero for my family. I feel like I can relate to people struggling to reach their goals. I think that's what separates me because I have the knowledge and the personal experience to see where you are at and map out a path to success for your fitness journey. Contact me today and see how I can help!